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Tropical Smoothie

8/14/2012

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Hello all, made a tropical smoothie a few days ago and thought I would share what I put in it.  This is a great smoothie for summer days or as a nice light drink for the afternoon.

  • 3 Dates - pitted and chopped
  • Pineapple - about 3 cups
  • Banana - peeled
  • 2 Oranges - peeled
  • 1 Peach - pitted
Throw all ingredients in a blender, pour over ice.

Enjoy

bartlett

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    This is me..  I run, swim, ride, and try and eat a healthy whole food diet. 

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